(Whole garam masala, coriander, mustard seeds, cumin/ajwain, cinnamon, green cardamom, cinnamon, cloves, fenugreek, black pepper, phool makhana, bay leaf)
Indian whole spices are powerhouses of various compounds that add flavor, aroma, taste and unique sensation when added to specialty preparations. Whole spices are least processed and close to nature which is one of the primary reasons for its huge demand. They not only add zing to the food but also contribute towards various health benefits due to their medicinal properties. They trigger the appetite and enhance digestion.
Whole spices such as cumin seeds, carom seeds & fenugreek seeds help deal with digestive disorders while spices like black pepper & cloves help improve the immunity. Most of these spices are also used in royal & authentic cuisines to add richness to the foods.
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